HYKE Level 1 – Live Seminar with Gregory Dzemaili
A Full Day, Hands-On Coaching Experience Inside The Lebe Stark Environment in Switzerland 🇨🇭
For coaches and serious practitioners who want to understand the HYKE system through real coaching, real people and real training
As Seen In
What This Seminar Is
The HYKE L1 seminar is a full-day, hands-on coaching experience inside the Lebe Stark training environment.
What You Will Learn
Teach the Big 10 Kettlebell Exercises
Learn how to teach the ten foundational kettlebell movements safely and effectively, with clear standards and practical coaching cues.
Understand the Hybrid Style Framework
Gain a clear understanding of the Hybrid Style and how traditional strength exercises integrate with kettlebell ballistics.
Cueing and Correction in Real Time
Practice giving simple, precise cues and corrections so beginners can improve their technique quickly and safely.
Class and Session Structure
Learn how to structure kettlebell sessions and group classes using the HYKE framework.
Hands-On Coaching Practice
Apply what you learn through practical coaching drills inside the Lebe Stark training environment.
Experience the Lebe Stark System
See how the HYKE methodology is applied in a real coaching environment working with real clients.
Requirements To Pass
Complete the HYKE Education
Pass the Written Exam
On-Site Belt Progression
Achieve Level 3 Black Belt Standard
Prove Your Coaching Ability
Morning Session
9:00 AM – 12:00 PM
The morning session focuses on the theoretical foundation of the HYKE system, including the Hybrid Style framework, coaching principles, and the structure behind the Lebe Stark training methodology.
Lunch Break
12:00 PM to 1:00 PM
Lunch will take place together. This is a relaxed moment for participants to connect, exchange ideas, and enjoy a (light) meal together.
Afternoon Session
1:00 PM to 4:00 PM
The afternoon session is dedicated to hands-on practice inside the gym. Participants will apply the HYKE system, practice coaching drills, and complete the required physical proficiency tests.
HYKE LEVEL 1
Live coaching inside the Lebe Stark environment
$2,500
LIMITED SEATS AVAILABLE
Online Education Course
Access to all HYKE seminars on demand
Lifetime access to Kettlebell Plus
Eligibility to earn the HYKE Level 1 education
HYKE Level 1 seminar live in Switzerland
Next date: Sunday, May 31, 2026
The seminar will take place live at Lebe Stark, Weinfelderstrasse 23, 8580 Amriswil, Switzerland!
A Motel is located just a few blocks from the studio for participants who require accommodation.
Question? We Got You!
How do I travel from Zurich Airport to the Lebe Stark Studio?
The easiest way to reach Amriswil is by train from Zurich Airport. There is a direct train connection to Amriswil without changing trains. The journey takes approximately one hour and you’ll find more infos here.
From Amriswil train station, the Lebe Stark Studio is about 1 km away.
You can reach the studio by:
• a short bus ride
• taxi
• a 10–15 minute walk
There is also a bus stop directly in front of the gym.
Who is this seminar for?
The HYKE L1 seminar is designed for aspiring kettlebell coaches, trainers who want to learn the Hybrid Style, and practitioners who want to deepen their coaching skills and understanding of kettlebell training.
Are there any requirements to attend?
No. It is recommended that Participants complete the online education part of L1 and train for the physical proficiency standards outlined in the HYKE certification pathway. However, this is not a typical certification where the physical test is meant to humble you. Instead, it is an opportunity to experience the system and refine your skills.
How can I join the HYKE program?
Enrollment for HYKE opens periodically. Interested applicants should apply here to receive information about upcoming enrollment windows and seminar schedules.
What is the HYKE L1 seminar?
The HYKE L1 seminar is a full-day, hands-on coaching experience inside the Lebe Stark training environment and part of the HYKE L1 education pathway. Participants learn the Hybrid Style framework and practice coaching kettlebell exercises in real time.
When does the seminar take place?
The next HYKE L1 seminar takes place on Sunday, May 31, 2026.
Morning session
9:00 AM – 12:00 PM (Theory)
Lunch break
12:00 PM – 1:00 PM
Afternoon session
1:00 PM – 4:00 PM (Practice and testing)
Where is the seminar held?
The seminar takes place at the Lebe Stark Studio.
Weinfelderstrasse 23
8580 Amriswil
Switzerland
This is a live, in-person seminar inside the Lebe Stark training environment.
What will be covered during the seminar?
Participants will learn the foundations of the HYKE coaching system, including the Hybrid Style framework, teaching the Big 10 kettlebell exercises, coaching cues, class structure, and practical coaching drills. The afternoon session focuses on hands-on application and physical testing.
Is there a physical test during the seminar?
Yes. Participants will complete the required belt tests as part of the HYKE physical proficiency standards. Some tests may be completed on-site, while others can be submitted later via video inside the Kettlebell Dojo for review.
Is lunch included?
Yes. Lunch is included. This is a great opportunity for participants to connect and exchange ideas.
Where can I stay overnight?
A B-Smart Motel is located only a few blocks from the Lebe Stark Studio and is a convenient option for participants who need accommodation. You find more infos here.
Do I need prior kettlebell experience?
Basic kettlebell familiarity is helpful, but the seminar focuses heavily on coaching fundamentals and teaching skills. The HYKE system is designed to help coaches teach beginners safely and effectively.
How do I register for the seminar?
Interested applicants can apply here to receive priority information and enrollment access.
What happens if I need to cancel?
Due to the limited number of seminar spots, registrations are generally final and non-refundable.
In case of a documented emergency (for example illness or travel disruption), we will review refund requests individually.
If you cannot attend for other reasons, your registration can be transferred to a future HYKE seminar date or another participant, provided you notify us in advance.
Can I speak directly with someone from Lebe Stark?
CONTACT
Lebe Stark
Weinfelderstrasse 23
8580 Amriswil
SWITZERLAND
+41 71 461 30 30
corinne@lebestark.ch
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